Eat Me Guilt Free Brownies

I've had the pleasure of trying the revamped Eat Me Guilt Free brownies! These low carb, gluten free brownies have 0g sugar and pack 22g of protein! 

The size of the brownie is great for the nutrition profile too. Only 140 calories, 5g fat and 7g carbs per serving. And oh, let's talk about the taste...amazing!! Tastes just like the real high calorie brownies that are full of sugar. Make sure to check out eatmeguiltfree.com to place an order. 

Cookies n' Cream Protein Cheesecake

I made the most delicious cheesecake, would you believe me if I said it was low calorie, low fat and low carb?? 

Serves 8

Ingredients:

2 8oz tubs of fat free cream cheese (room temp!)

12oz fat free Greek yogurt

2 eggs

2 egg whites

2 scoops cookies n' cream whey protein

1/4 cup baking stevia

1 cookies n cream questbar

3 tbsp enjoy life chocolate chips

1.) Mix yogurt, cream cheese, eggs, egg whites, stevia and whey protein very well. An electric mixer or blender works best

2.) Pour into pie tin. Next chop up the questbar into cubes and scatter throughout the batter evenly. I pushed the pieces down with a knife so that there were submerged in the batter

3.) Bake at 250•F for 30 minutes and then 300•F for 45 minutes

4.) Once cheesecake is done, melt the chocolate chips and spread over the top. Enjoy!

Macros:

178 cal

4g fat

12g carbs

19g protein